This class runs Monday through Thursday for 1 week. To receive the most benefit from swim lessons, please plan to attend all classes.

If you are an adult (16 or older) and are uncomfortable in the water, or have no previous swim lesson experience, then this class is for you.

Students will learn basic swimming techniques and key water safety skills. Students will move through the activities at an individual pace while building confidence and comfort in the water.

Skills - Water Acclimation, Movement Through Water, Floats (Front and Back), Recovery, Elementary Backstroke, Water Safety, Introduction to Freestyle.

Requirements:

• Arrive no earlier than 5 minutes before class begins.

• Arrive in proper swim attire.

• Immediately exit the facility when class is over.